![]() Using the Wheel of Emotion, actors can identify the emotions that they keep locked up, and work on letting them out. A study by Harvard University, in fact, found that premature death from all causes increases by 35% among those who fail to express their emotions. In modern society, we are very good at bottling up our emotions, often to the detriment of our health. Part of becoming an accomplished method actor is gradually smoothing out your wheel of emotion over time through practice. That is to be expected early on in the process. How rounded is your wheel of emotion? If it was the wheel of a car, would the car run smoothly, or would it be a bumpy ride?ĭon’t worry if it is all over the place. At the opposite end, if you think an emotion is totally without the realms of your expression, give it a one.ĭo this for each emotion, drawing a line at the correct level for each one. If you find an emotion easy to express, rate it a ten and draw a line at the appropriate level. Tuning the key components of your method-acting instrument is about becoming more in-balance with the cross section of emotions, or a perfectly round Wheel of Emotion.įor each emotion on the diagram above, rate yourself out of ten. It all depends on your past, your conditioning and your individual habits. “ An actor needs to be able to experience and express at a level that most people cannot do or would not be comfortable with”Īs a method actor trying to tap into the emotions of your character, there will be some emotions that you can access easily, while others will less familiar to you. ![]() In the actor’s attempt to show the human condition, warts and all, he or she must be able to get to grips with the complete wheel of human emotion. They must be able to express themselves and their character in a way that will often take them far out of their comfort zone. In fact, a great actor must be able to tap into emotions above and beyond their experience level. If you cannot access or identify with your emotions, no tools or level of technique will make you a great method actor. The makeup of a human being – his physical, mental and emotional habits – influence his acting to a much greater extent than commonly recognized”Įmotions make up the core components of the method actors instrument. ![]() “ Acting is the most personal of our crafts. ![]()
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